Thursday, March 18, 2010


Emotional Health Resources


Our spiritual life is closely interconnected to our emotional health. This section displays resources designed to help you develop good emotional health in your spiritual journey. These resources are not developed from a purely psychological perspective but more a spiritual one - although some overlap may be introduced in some resources.

If you don't find what you are looking for, please contact us. Or, consider writing some content yourself and publishing it here on our site. So, take your pick below and let's get going... Or, feel free to use the Advanced Resource Browser. And, remember to forward one's you find helpful to your friends - spread the word and light...



Choose from one of the subcategories below to delve into a specific area of emotional health.

Healthy Self Relationship
Emotional health begins with developing a healthy perspective of our own worth, value and identity. It is only in the context of a healthy balanced self-relationship that we can experience a healthy relationship with God and others. Learning to forgive ourselves as freely as we do others is just one part of many in this process. The resources in this section are intended to help in this process.

Love & Acceptance
The ability to love and accept ourselves and others is an integral part of our emotional health. This may involve developing healthy boundaries and many other forms of healthy relating. When we can accept others and love them unconditionally, we open the door for transparent, meaningful relationships to form. This is an essential element of good emotional health. The resources in this section are intended to help you do just that.

Forgiveness & Healing
Experiencing pain and suffering is a natural part of life. Yet, we don't have to live with the long-term negative affects of being hurt. The ability to forgive others is one of many critical aspects of getting inner, emotional healing. God is able and desirous to redeem your pain and restore you back to a place of good emotional health. Nothing is impossible for Him even if it is for you. The resources in this section are intended to help you accomplish this goal.

Joy & Thankfulness
Having an attitude of joy and thankfulness is foundational to good emotional health. This isn't a thin, temporary facade we apply to our wounded emotions as an occasional pick-me-up. Rather, the goal is to live free of fear, anxiety and the countless other thieves that daily seek to job you of deep breaths of life. We can live lives of unshakable thankfulness all the days of our lives despite our circumstances. This is truly living life for a change. The resources in this section may assist you in facilitating this inner transformation.

Balance & Harmony
Developing balance in our lives and finding true inner harmony is essential to good emotional and spiritual health. When we live in constant inner conflict with ourselves, experiencing real life is impossible. Yet, life isn't meant to be lived this way. We can live in transcendent peace and rest when we bring the right balance and harmony to all the key areas of our lives. The resources in this section are intended to help you realize this goal.

Open & Transparent
When you begin to bring your emotional life in order, it becomes possible to live lives in openness and transparency before others with whom we are in relationship. This means you become comfortable living in your own skin and can be yourself without the fear of rejection, guilt and shame. The resources in this section should provide some help for you in achieving this goal.

Truth & Freedom
We were created to live in truth and freedom. This means you live and walk in the light free from the bondage of sin and its chains. As you align your life with the truth, you can break those spiritual and emotional chains and begin living in true freedom and enjoying all the emotional health God created you to experience. The resources in this section may be of value to you as you seek out these treasures.

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